Repair requires information
LET'S Rebuild your SexyStrongLife
FDN-P, FLN N-PSYCHE
Do You Own Your Body's Owner's Manual?
Wherever you are in the age of life it is time to think about how you want to feel and function for the rest of your life. The one thing, as a mother, that I wanted to know was, "Am I healthy"? That was the big question that I found out tragically an annual "standard" physical was unable to answer for me. We need to learn so much more than what cholesterol, triglycerides and mammograms reports can tell us. We should know how our body functions and how to repair our dysfunction, mental wellness, and stop disease. We should know what real vital strength feels like and looks like on the inside and not just the outside.
Whether you join me for personalized sessions or group coaching, the work is the same — investigate, repair, rebuild, reboot - mind, body, spirit.
If your health has already become increasingly challenged, then I may suggest that you schedule an extended session so that may examine your life from perinatal to present, any thoroughly explore any roadblocks that may be responsible for the health deficits you are currently facing. From an understanding of the real you, custom protocols may then guide you back to your SexyStrongLife.
No matter what you are going through, once you rebuild your body, you will naturally rebuild your entire life. - Sheri Levy