We are all so unique
Private Sessions - Customized to Your Healing Needs.
After our first meeting a custom program is put together based on your individual healing needs.
Group Health: Gather 6-8 Friends for a SexyStrongLife Rebuild
Group SSLIFE delivers 1 full private session to get you started on working on your unique YOU and then 11 group classes*.
Classes run 45 min-1hr virtual or in-person, meeting once a week or once a month, depending on group consensus.
Personalized classes to prepare a couple for a healthy pregnancy
Fertility support and healing
Cooking Classes for Beginners*
Learn basics of cooking and individual or family recipes
(*Offered for 90-Day Clients Only)
WORKSHOPS | SPEAKING TOPICS:
How to Live a SexyStrongLife, Inside and Outside
When your inside function, matches your outside beauty, you win. Learn how to recognize symptoms and what to do to correct healthy balance of hormones, digestion, mood, cognitive function and more.
Why The Gratitude Journal is Not Enough
The Road to Self Sabotage and How to Turn the Corner
Genetic Diets. Stop Guessing What Diet is Right For You
It's Not in Your Mind, It's In Your Gut | Nutritional Psychology
Stopping Cancer Before It Starts. What Everyone Should Know About Pro-Active Healing
Finding the “y” in Why Cancer?
Your Body At College. An Owner’s Manual and Emergency Kit.
Hormones. Is Aging a Disease?
Overcoming Fear. Getting Out of the Way of Your Body Healing
Transformation. Owning Your Body’s Owner’s Manual.