SexyStrongLife Classes
Private Sessions - Customized to Your Healing Needs.
After our first meeting a custom program is put together based on your individual healing needs.
Group Health: 90-Day SexyStrongLife Rejuvenate
Inquire about entering a group or starting one online.
Couples Classes | Preparing for Pregnancy Prior to Conception
Personalized classes to prepare a couple for a healthy pregnancy
Fertility support and healing
Cooking Classes for Beginners*
Learn basics of cooking and individual or family recipes, online Zoom classes
(*Offered for 90-Day Clients Only. See Nourish for customized recipe collections)
EMPOWERED WORKSHOPS/CLASSES
Living a SexyStrongLife, My Story
EMPOWERED - Empowered Delivers Information I Wish I Knew Earlier. 6 Workshop Classes to Put You Back In Control.
Body Talk — Learn the language of the body to heal. Interactive, online. Heal as you Learn, 10-part series.
Is it Self Sabotage or Your Gut Health?
How to Use Genetics to Stop Guessing Which Diet is Right For You
It's Not in Your Mind, It's In Your Gut | Nutritional Psychology
Breast Cancer Awareness: Understanding the “y” in Cancer | Smarter Prevention
Your Body At College. An Owner’s Manual and Emergency Kit for Students
Hormones. What to Eat at 40+. Is Aging a Disease?
Overcoming Fear. Getting Out of the Way of Your Body Healing
Request to book Sheri Levy, founder SexyStrongLife and Journey to Organic, for your next event.