Vegan, Paleo, Keto, Vegetarian, Pescatarian???
Answers not only what diet you should be eating but it shares with you what foods help support cognitive function, healthy genetic expression, physical endurance and vital strength. It even details how your balance of hormones and thyroid were originally designed to function, and most importantly, what foods you should avoid. This report is much more than just your diet. It is your body’s owner’s manual to future health and vitality.
This lab requires one small swab and in 3-5 weeks it provides you with 50 pages about you. It is the book you should have been given at birth and any parent that gifts this for their child gives their child a head start. The report is detailed and a bit techy - so it is suggested you make two visits to gain an accurate assessment of how all of the genes work together to create your foundation.
I grew up with Vegan, Vegetarian, Paleo, Keto and Pescatarian friends and like them, I tried every diet imaginable. I falsely thought I should be Vegan or Keto. This guessing game went on for 30 years!
Once I completed my genetic diet it was clear to me that I was unintentionally doing internal damage being a Vegan in my 20s. That diet, for me, was incorrect but it may be right for you. We are individuals with unique needs and it is time we stop guessing how to eat based on what the latest fad or friend are doing. It’s time to answer, “What should I eat”? once and for all.
Nutrigenomics is the study of how foods affect our genes, and how genetic differences affect the way we respond to food. It Unlocks your BODY’S OWNER’S MANUAL.
The genome is the complete set of DNA, and where you find the instructions to build health. The DNA remains fixed for life, but the epigenome remains flexible.
What this means is that you should not base your life’s health on your relative’s disease.
Nutrition has an “epigenetic” effect on our DNA. By using food properly, we can change the destiny of our genetic health history and reverse the possibility of future disease. DNA is not cement! It is fluid and ever-changing based on your lifestyle and environment. Sheri Levy